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Adult Classes - Kung Fu Kenpo Tai Chi Chi Kung And SanShou
Pai Lum Kung Fu - Ages 16 & Up
Curriculum
You’ll learn traditional Chinese long range forms such as, Tan Tar Pu Shen Ee, Ling Wood Chuan, Shi Pa Lohan Sho, to name a few, as well as weaponry which includes: saber, staff and many others. You’ll also learn traditional fist sets, which teach you to defend and counter against a wide variety of street attacks. You’ll learn the proper application and execution of Pai Lum Tao’s kicks, punches, blocks, sweeps, chin na, and siao chiao. Light contact sparring is practiced on a regular basis (Protective gear required)
Official Rank Certifications
All Rank Certificates signed by Grandmaster Glenn C. Wilson. Rank promotions are achieved through the testing process where you will demonstrate your level of proficiency. Levels start from white sash and progress thru Black Sash, SiFu.
Bok Leen Pai KENPO Ages 16 & Up
Curriculum
You’ll learn traditional Chinese short range forms such as, Movements of the Tiger, Flowing Sears, Chinese Soft Fist, to name a few, as well as weaponry which includes: katana, staff and many others. You’ll also learn traditional fist sets, which teach you to defend and counter against a wide variety of street attacks. You’ll learn the proper application and execution of Pai Lum Tao’s
kicks, punches, blocks, sweeps, chin na, and siao chiao. Stances are higher in Kenpo than Kung Fu and the kicks are not thrown as high as the Kung Fu curriculum. Light contact sparring is practiced on a regular basis (Protective gear required). Official Rank Certifications
All Rank Certificates signed by Grandmaster Glenn C. Wilson. Rank promotions are achieved through the testing process where you will demonstrate your level of proficiency. Levels start from white sash and progress thru Black Sash, SiFu. Pai Lum SanShou Ages 16 & Up
Curriculum
You’ll learn proper technique for executing and defending against various kicks, punches, sweeps, throws and take downs. Let the instructor know your training goals. If you want to come in and just do the workout without stepping in the ring, we can accommodate you. You’ll still get a great workout. Protective gear is required. Official Rank Certifications
All Rank Certificates signed by Grandmaster Glenn C. Wilson. Rank promotions are achieved through the testing process where you will demonstrate your level of proficiency. Levels start from "no contact basic fitness level" to full contact, competitive fighter.
Pai Yung Tai Chi and Quan Nien Chi Kung Ages 16 & Up Curriculum
You’ll learn traditional Chinese forms such as, Quan Nien Chi Kung, Yang Short Form, Penetrate the wind, to name a few, as well as weaponry which includes: Gim , Fan and others. You’ll also learn meditation and Chi Cultivation techniques and various posture sequences. You’ll learn the proper application and execution of Pai Lum Tao’s internal basics and push hands . Official Rank Certifications
All Rank Certificates signed by Grandmaster Glenn C. Wilson. Rank promotions are achieved through the testing process where you will demonstrate your level of proficiency. Levels start from white sash and progress thru Black Sash, SiFu.
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